For most people, the winter holidays are a time of joy and celebration. However, if you're recovering from opioid addiction, this time of year can be challenging, too. Between well-meaning questions from family members and the financial stress of gift-giving and travel, you may find yourself facing more triggers and cravings than usual. Staying sober during the holidays is possible, even for ...
5 Essential Tools for Addiction Recovery
Addiction recovery, whether from opioids, methamphetamine, cocaine or any other substance, is a lifelong journey. The right tools and resources can make all the difference. Addiction Recovery Tools From programs to hobbies to books about recovery, many resources are available to individuals seeking a life free from addiction. These five tools can offer an excellent starting point and long-term ...
The Benefits of Exercise in Addiction Recovery
Recovery from addiction may involve medication-assisted treatment, counseling and other forms of support. Many individuals also seek to develop healthy new habits to support their recovery mentally and physically. Physical activity during recovery can make all the difference. The Benefits of Exercise in Addiction Recovery Exercise and addiction do not always go together. Before starting ...
Does Counseling Improve Addiction Recovery?
If you're considering an addiction treatment program, you've probably done your research on the different types of treatment options, medications and clinics. Several opioid treatment strategies are available for people who struggle with opioid use disorder (OUD). Medication-assisted treatment (MAT) is a comprehensive initiative that combines methadone treatment with addiction counseling services ...
Overcoming Loneliness in Recovery during the Pandemic
The worldwide COVID-19 pandemic has left millions of people feeling isolated and lonely as they continue to stay home and avoid social events as a precautionary measure. It was nearly a year ago that the virus placed virtually every country in the world in a position to mandate lockdowns and stay-at-home orders to help stop the spread. These measures are particularly important for high-risk ...
The Dangers of Mixing Medications on Your Own
Medication interactions are a serious concern that can greatly influence the effectiveness and risks associated with certain drugs. Methadone is no exception. Using medications not discussed with your provider can significantly decrease the effectiveness of treatment or cause serious side effects. Even something as inconspicuous as cough medicine or alcohol can be incredibly dangerous. Always ...
